If you are looking for the best position for sleep, you might be surprised to learn that many of the tips offered in traditional books and magazines are not
Sleeping Positions; The Best Sleeping Positions
The best sleeping positions have always been the most comfortable. If you have ever tried to sleep on your back you will know that it is incredibly uncomfortable and many times will be very painful for the rest of your life.
Change Your Sleeping Posture To Sleep Better
Sleeping on your back is a mistake for many people. They claim that the firmness of the mattress that they are using could be the cause of their back pain.
Best Sleeping Positions: How To Properly Sleep On Your Side?
Sleeping on your back is a very natural position to use but sometimes the lower back is also considered to be an extremely comfortable sleeping position.